Get Rid of Swollen Eyes - puffy eyes and swollen when the eye tissue remains fluid. This fluid retention may be derived from several factors, including heredity, allergies, stress, fatigue and crying. It can also be caused by alcohol consumption, dehydration or excess sodium. the combination of these factors in the workplace, also possible. Since the accumulation of fluid increases when you sleep, eyes swollen in the morning are more obvious. While there is nothing you can do to permanently eliminate puffy eyes, there are some things that help them, can do to alleviate.
How to Get Rid of Swollen Eyes
Determine if your swollen eyes are being caused by allergies, especially seasonal allergies. Besides puffy eyes, symptoms of seasonal allergies include sneezing and itchy, watery eyes. If you have these symptoms, taking allergy medicine like Claritin or pseudoephedrine--or generic brands--will help temporarily. If these over-the-counter medications do not help, talk to your doctor.
Make some simple lifestyle changes to alleviate swollen eyes. Reduce your consumption of alcohol. Increase your daily fluid intake, which helps reduce fluid retention in body. Reducing stress will help with puffy eyes. Get proper amount of sleep sleeping on your back with your head elevated helps drainage of fluid from around your eye area.
Try some alternative remedies. Take 2 tbsp. of organic apple-cider vinegar and 1 tbsp. of black-strap molasses twice day. According to Indian Child website, apple-cider vinegar has many health benefits, including improving circulation. Natural Health Care Today lists black-strap molasses as source of Vitamin B-1, which is necessary for good eye health. Cayenne pepper is also considered great natural remedy for sinus problems, which can affect puffiness under eyes. Take ½ tsp. of cayenne pepper twice day or--if that is too strong for you to swallow, take it in capsule form.
Try some quick-fix remedies to help alleviate puffy eyes. Tap your fingers gently under your eyes, moving from inside to outside to encourage fluid drainage. Cold compresses help reduce swollen eyes place any of following on your eyes for several minutes. Refrigerate one of plastic masks that are filled with gel. Placing slices of cold cucumber or cold potato on your eyes help to rehydrate and temporarily reduce puffiness. Brew tea from bags, squeeze out water and chill bags to use as cold compress. Saturate cotton balls with chilled witch hazel to use as cold compress. Freezing metal spoon and laying it on your eyes works when you’re out of cucumbers, potatoes, tea bags and witch hazel.
Use cosmetic treatments to reduce swollen eyes. Use eye cream that is formulated to firm eye tissue. Fashion models pat small amounts of hemorrhoid ointment under their eyes to temporarily tighten skin. Use lightening creams, but in small amounts otherwise, when lights hit cream, it will cause puffiness to be more noticeable and give you possum look.
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